[World Hearing Day, 3 March 2019]
World Hearing Day is held on 3 March each year to raise awareness on how to prevent deafness and hearing loss and promote ear and hearing care across the world.
10 Small Changes You Can Make to Save Your Hearing
1. Assess your noise lifestyle
2. Listen to your ears
3. Watch out when you work out
4. Learn the 60:60 Rule
5. Wear headphones
6. Protect your head
7. Make healthy choices
8. Keep your ears warm
9. Don’t put up with work noise
10. Have ear protection on hand
Let's save our hearing !
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